Nutrition
Performance Physique is an all-encompassing nutrition coaching service that helps you unlock your true physical potential. With our expert guidance, you can achieve your desired body shape and reach peak performance in no time.
Why choose Performance Physique?
With over 17 years of experience in the industry, we have worked with and provided training for world leading nutrition experts, Martin MacDonald at Mac-Nutrition, GNC and Holland & Barrett.
We’ve written two sports science university degree and was part of the original team behind the infamous nutrition qualification MNU.
We are best placed to provide tailored, evidence-based guidance utilising his our experience and recent industry developments.
Whether you need a one-off consultation, a fixed-term programme or regular support just to make you feel more accountable, we have the options to support you in your mission.
Look and Feel Better with our 4 Weeks 4 Kilos program
Our online group nutrition program is specially curated to help you shed those extra kilos and feel more energised! This is our most famous nutrition programme where people on average have lost 5.1kg and 10cm off their waist in just 4 Weeks!
LEARN MORE HERE
Nutrition Programming
Achieve Your Goals with 1-2-1 Private Monthly Nutrition Coaching
Our customised 1-2-1 private monthly nutrition coaching will help you stay on track towards achieving your fitness goals. Our team of experts help you create healthy habits that last for the long haul.
Get Personalised Nutrition Consultation
We offer personalised one-on-one nutritional consultation services tailored to your individual needs so that you can achieve sustainable weight loss results and build muscle in the most effective way.
Learn the Right Way to Eat with Corporate Nutrition Seminars
We provide corporate nutrition seminars that are designed to help corporate employees learn about healthy eating habits and busting myths to support their goals and develop a more productive and healthier work team.
Whether you need a one-off consultation, a fixed-term programme or regular support just to make you feel more accountable, we have the options to support you in your mission.
Nutritional Seminars
Does your workplace, sports club or training group require an insight into nutrition and healthy eating?
We can offer a variety of seminars that will target several topics including healthy eating, eating for sports performance and how to maximise your daily productivity in the school or office by eating the right things.’
Our seminars can vary in length depending on your needs, can be highly interactive and can even be paired with training sessions and newsletters to form a fuller package for your team.
Just click the, ‘Enquiry Form’ button to get started.
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