grab your free 7 day running programme

£147.00 / month for 3 months

Receive personalised workouts directly to your phone via Performance Physique’s Gym Training App. Clear instructions & videos will show you how to perform the

£147.00 / month for 3 months

Performance Physique’s Running Coaching App can send bespoke training sessions directly to a Garmin Running watch and your smartphone. Your personalised programme is tailored

£184.00 / month for 6 months

Designing a dynamic and adaptable framework to account for an elite athlete’s current performance, goals and milestones. Expert analysis on areas for improvement and

£11.97 / month

Monthly accountability group on Facebook with access to Expert Advice, video lectures and resources to help you achieve your personal health, fitness and diet

£24.00 / month

A fun and dynamic fitness class to burn fat, build muscle, improve your flexibility and cardiovascular health, under the guidance of an expert coach

£27.00 / month

Friday Night Track Club is a running session for adults of all abilities, looking to develop: Technique and running biomechanics, Endurance, Speed, Health and

£27.00 / month

The 13+ Speed and Running Group is our latest addition to our running coaching services and it’s an area we are really keen to