Strength & Conditioning

grab your free 7 day running programme

£147.00 / month for 3 months

Receive personalised workouts directly to your phone via Performance Physique’s Gym Training App. Clear instructions & videos will show you how to perform the

£147.00 / month for 3 months

Performance Physique’s Running Coaching App can send bespoke training sessions directly to a Garmin Running watch and your smartphone. Your personalised programme is tailored

£184.00 / month for 6 months

Designing a dynamic and adaptable framework to account for an elite athlete’s current performance, goals and milestones. Expert analysis on areas for improvement and

£24.00 / month

A fun and dynamic fitness class to burn fat, build muscle, improve your flexibility and cardiovascular health, under the guidance of an expert coach


Sprints, Running, Strength & Conditioning Whether you're looking to improve your running, your strength or achieve a weight loss goal, you'll get simplified technical feedback