shop performance products

Small-group strength coaching for Teen Speed Group athletes. Choose a Summer Pass or a single drop-in session.   Off-season strength training built for teen athletes — correct movement patterns, age-appropriate loading, speed-specific conditioning. Small group of 3 so technique gets watched every rep. Tuesdays, 16:30–17:30 4th, 11th & 25 August (18th August is the Football Agility & Speed Camp — see separate product) Choose your option below: Summer Pass (£75) — 3 week pass - Only 3 passes available. You must confirm you're attending by the Friday before each session, or that session is forfeited — no refund, no rollover. Drop-in session (£30) — a single session, subject to a spare spot being available that week.

Running gets you fit to run — it doesn't make you strong enough to run faster or stay off the physio's table. Coached by Arj in a group capped at just 3 people. Tuesdays, 17:45–18:45 4th, 11th, 18th & 25th August Choose your option below: Summer Pass (£75) — 3 of the 4 available sessions, one week's flexibility built in for holidays. Only 3 passes available. You must confirm you're attending by the Friday before each session, or that session is forfeited — no refund, no rollover. Drop-in session (£30) — a single session, subject to a spare spot being available that week. Check with Arj before booking to confirm there's a spot before you pay.

This superb sports hoody features the 80's styled FNTC logo, printed via a high-quality sublimation process to ensure a long-lasting print. The Sports hoody is black with our 80's themed logo on the centre front and a silver Athlete Text on the back. The hoody is unisex and uses a half-chest measurement, to find this out: Lay it down on a flat surface and measure it from left to right across the chest, about 2cm below the arms. This is the half chest measurement of the garment.

The Winter Warmer Pack includes our premium hoody and our beanie! This superb sports hoody features the 80's styled FNTC logo, printed via a high-quality sublimation process to ensure a long-lasting print. The Sports hoody is black with our 80's themed logo on the centre front and a silver Athlete Text on the back. The hoody is unisex and uses a half-chest measurement, to find this out: Lay it down on a flat surface and measure it from left to right across the chest, about 2cm below the arms. This is the half chest measurement of the garment. Premium Heritage Beanie to keep you warm this winter! Quality stitching and a brilliant design, great whether you're training or out shopping!

Premium Heritage Beanie to keep you warm this winter! Quality stitching and a brilliant design, great whether you're training or out shopping!

Performance Training T-Shirt to achieve your best, on the track, on the road or in the gym! Light weight and moisture wicking Made of 100% breathable polyester All orders are made to order and therefore 10 working days is estimated.

This superb running vest features the 80's styled FNTC logo, printed via a high-quality sublimation process to ensure a long-lasting print. Our vests are made via an industry-leading sports manufacturer and breathable in nature...for your comfort.

This superb running vest features the 80's styled FNTC logo, printed via a high-quality sublimation process to ensure a long-lasting print. Our vests are made via an industry-leading sports manufacturer and breathable in nature...for your comfort.

Performance Training T-Shirt to achieve your best, on the track, on the road or in the gym! Light weight and moisture wicking Made of 100% breathable polyester

The full headline talk from the National Running Show 2026. Learn the science-backed strategies behind becoming a stronger, faster, more resilient runner — without the noise, gimmicks, or guesswork. Chasing the PB – National Running Show 2026 (Full Talk Recording) Delivered to a packed audience of 350 runners as the headline Saturday talk at the National Running Show 2026, Chasing the PB breaks down what actually drives long-term improvement in runners of all levels. This session distils elite sport, sports science, and real-world coaching into clear, practical principles you can apply immediately — whether you’re chasing your first PB or your fastest yet. In this talk, you’ll learn: Why most runners plateau and how to break through it The difference between training hard and training effectively How to structure training for strength, speed, and durability The most common mistakes holding runners back from PBs How elite-level principles apply to everyday