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THE WEEKEND WARRIOR

£48 / month
  • 7 Day Free Trial, Cancel any time
  • Personalised Coaching & Running Paces
  • Daily App Support, Accountability and Expert Advice
  • Weekly Check-Ins
  • Strength and Conditioning workouts to build running strength and prevent injury
  • 10 Minute fortnightly Consultation Call
  • Nutrition Coaching, Calories & Macros
  • Race Nutrition and Hydration Strategy

THE COMPETITOR

£150 / month
  • 7 Day Free Trial, Cancel any time
  • Personalised Coaching & Running Paces
  • Daily App Support, Accountability and Expert Advice
  • Weekly Check-Ins
  • Strength and Conditioning workouts to build running strength and prevent injury
  • 10 Minute fortnightly Consultation Call
  • Nutrition Coaching, Calories & Macros
  • Race Nutrition and Hydration Strategy
RUNNING DISTANCES
Runner completing the marathon

"At the age of 34, Arj has helped me break every Personal Best from my Uni Running Days from 1500m to the Marathon! This year I'm doing the London Marathon!"

Danny M

Online Running Client | Sub 2:46 Marathoner

"Arj is so knowledgable in his field, he’s an incredible coach and motivator for any goal. I will always recommend him as he really does have the persons best interest at heart and always pushes people to get the best results not just in running but in every element of their lifestyle, whether it’s diet, sleep, recovery or hydration."

Rachel H

Hybrid Running Client

"Within 6 months of working with Arj at performance physique I qualified for both British and English nationals, medalling in the 800metre freestyle. Along side this I achieved best times across all my events.

Arj is driven, dedicated and passionate about seeing his clients succeed. He goes above and beyond anything I could have expected from a coach. Willing to put him self out and always on hand to offer his expertise. No problem is too small, even if he doesn’t know the answer Arj will happily do the research  to find out.

Everything Arj does is focused and tailored to get the most out of each individual. "

Aidan M

Hybrid Client | National Athlete

"If you are looking at improving your running technique, general fitness or losing a few pounds I would recommend Arj. He has a true passion for Fitness & Nutrition, is very approachable, tailoring the plans to meet your needs and knows how to encourage and motive you to meet your goals. "

Emma V

Hybrid Running Client

Performance Physique Trustpilot

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