Home
About us
Book
Media
Blog
Contact

Menu

Home
About us
Book
Media
Blog
Contact

Facebook Twitter Instagram Youtube

Weekly Calorie Deficit

Current Weight (kg):

Sex on Birth Certificate:

Activity Level:

Maintenance Calories:

Weekly Maintenance Calories:

Average Daily calorie deficit:

Weekly Calories:

stay updated

Subscribe and grab a

FREE nutrition guide

Email

services

Online Coaching
Performance Coaching
Nutritional Support
Friday Night Track Club
Trackside Athletics Academy
Teen Speed Group
Fitness Classes
4 Weeks 4 Kilos

Menu

Online Coaching
Performance Coaching
Nutritional Support
Friday Night Track Club
Trackside Athletics Academy
Teen Speed Group
Fitness Classes
4 Weeks 4 Kilos

latest posts

Unlock Your Muscle Growth: Nutrition Strategies for Optimal Protein Intake

Join the Premier Running Club in Solihull – Performance Physique

The Science of Marathon Recovery

Why You Shouldn’t Account for Calories Burnt via Exercise When Calculating Your Calorie Requirements

CONNECT

@: info@PerformancePhysique.co.uk
Tel:07360 272 109

Copyright © 2016-2021 | Powered by PerformancePhysique.co.uk