Whether you want to gradually get more active or enhance your already demanding training schedule, Arj and the team will utilise the latest technology and science to create the right programme for your needs.
Receive personalised workouts directly to your phone via Performance Physique’s Gym Training App. Clear instructions & videos will show you how to perform the exercises, reps and sets de-signed to suit your needs. Your habits, steps and nutrition can also be tracked.
Tudor Grange Leisure Center