Our sessions are sport-specific and we build a coaching programme from your sport’s characteristics, building on your strengths and improving any weaknesses to improve performance.
These sessions are available on a One Two One basis or in groups/teams. Contact us today to improve your sports performance.
Performance Tests are critical to every athlete and team, at Performance Physique we have a selection of tests geared towards understanding your physical capabilities and how these translate into your sports performance.
These sessions are available to sports clubs, teams, competitive workplaces and for the average gym goer who wants a little more.