A warm welcome to Performance Physique. Founder and Head Coach Arj Thiruchelvam has: find out more DesignedSports Science Degrees 15 years experience of coaching beginners to pro athletes worked with world leading nutritionists find out more we also specialise in coachingsupport Personal programmes sent to your mobile & frequent check-in calls Nutrition consultation One-off or regular intake strategies Bespoke Training Methods Virtual 1-2-1 sessions for real-time coaching analysis MEDIA blog How to run a marathon – free marathon training plans for every kind of runner Lorem ipsum dolor sit amet consectetur adipiscing elit, sed do Read More Top tips on exercising inside and how to warm-up for outdoors It’s January, we’re getting warning’s, that The Beast from the Read More A runner’s guide to strength training Suspendisse eget ligula vitae enim convallis aliquet vitae vel felis. Read More share this with friends Share on facebook Share on twitter Share on whatsapp Share on email
How to run a marathon – free marathon training plans for every kind of runner Lorem ipsum dolor sit amet consectetur adipiscing elit, sed do Read More
Top tips on exercising inside and how to warm-up for outdoors It’s January, we’re getting warning’s, that The Beast from the Read More
A runner’s guide to strength training Suspendisse eget ligula vitae enim convallis aliquet vitae vel felis. Read More