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in press

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Daily Express
The Express: Weight Loss Foods
Arj Thiruchelvam in The Times
The Times: Tennis Elbow
Arj Thiruchelvam in The Telegraph
The Telegraph: Midlife Fitness
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SheerLuxe: Expert tips to run a marathon
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Metro: What running 26 miles does to your body
Women's Health: Natural Movements for your workout
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iNews: Health myths debunked
Stylist: How the run walk method works
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SheerLuxe: Ways To Level Up Your Next Treadmill Workout
Stylist: What happens when you redo the Couch to 5K
Men's Fitness: How to Burn Belly Fat
Men's Fitness: How to Burn Belly Fat
Women & Home
Women&Home: losing weight without exercise


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Join the Premier Running Club in Solihull – Performance Physique

Embark on a journey with Performance Physique, Solihull’s premier running club, where every stride tells a story of sweat, support, and success. From the lively Trackside Athletics Academy for our youngest athletes to the spirited Friday Night Track Club for adults, our community thrives on the passion for running. Join us in Solihull, where expert coaching, personalized training, and a vibrant running culture converge. Discover the transformative power of athletics and become part of a community that celebrates every victory, big or small. Your path to athletic excellence starts here.

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TV, Radio and newspapers featuring Arj Thiruchelvam