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60 Minute Exercise & Running Consultation If you are unsure of what you need, want to speak with an expert regarding performance, health, running or training we can provide you with clear and scientifically underpinned answers. This service has option to include a written strategy report or not but if you have some questions that are bugging you and want a trustworthy source, this is a great place to start. Consultations are booked via Zoom or Google Meet and will be arranged via e-mail info@performancephysique.co.uk It's a simple way to get MORE from our services.

If you are a current monthly client who wishes to add nutrition to add race day nutrition to your current service, you add this to your basket.We will fully personalise this to you, your paces, your race and your biometrics! Calories Macronutrients Carbohydrate Loading Hydration Gels Supplements Post-Race Recovery