One off session is £55.00
Expert coaching designed for you and delivered from a safe social distance or via FaceTime, WhatsApp or Zoom. Simplified technical feedback on performance and progress, underpinned by the latest scientific research.
£190/month, minimum 6 months
Designing a dynamic and adaptable framework to account for an elite athlete’s current performance, goals and milestones. Expert analysis on areas for improvement and structuring the physiological periodisation accordingly via Excel, programming, nutrition support and check-in calls to maintain performance throughout the season and off-season.
Fully supportive and comprehensive coaching both online and in person to help you maximise your potential and smash your goals. Finely tuned training methods underpinned by the latest scientific research: