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Performance Training T-Shirt to achieve your best, on the track, on the road or in the gym! Light weight and moisture wicking Made of 100% breathable polyester

This superb sports hoody features the 80's styled FNTC logo, printed via a high-quality sublimation process to ensure a long-lasting print. The Sports hoody is black with our 80's themed logo on the centre front and a silver Athlete Text on the back. The hoody is unisex and uses a half-chest measurement, to find this out: Lay it down on a flat surface and measure it from left to right across the chest, about 2cm below the arms. This is the half chest measurement of the garment.

This superb running vest features the 80's styled FNTC logo, printed via a high-quality sublimation process to ensure a long-lasting print. Our vests are made via an industry-leading sports manufacturer and breathable in nature...for your comfort.

This superb running vest features the 80's styled FNTC logo, printed via a high-quality sublimation process to ensure a long-lasting print. Our vests are made via an industry-leading sports manufacturer and breathable in nature...for your comfort.

4 Weeks 4 Kilos 1 Month Kickstart programme Next Intake January 8th 2024 All takes place within a private group with video and written guidance plus regular LIVE Q&A's to ask your questions and weekly check-ins to keep you accountability and on track! On average our group members have lost 5.1kg in just 4 weeks. ​ ✅ NO food groups are removed ​✅ You can still eat chocolate & cake over the next 30 days ✅ Drink alcohol   LEARN about nutrition and HOW to manage your calories Understand how to increase activity 🛑 ​No need to follow a formal exercise plan ​🛑 No need to spend hours learning or training each day   ✅ Build confidence and feel better in your clothes ✅ Work in a small group to develop accountability ​ All takes place within a private group with video and written guidance plus regular LIVE Q&A's to ask your questions

If you are a current monthly client who wishes to add nutrition to add race day nutrition to your current service, you add this to your basket.We will fully personalise this to you, your paces, your race and your biometrics! Calories Macronutrients Carbohydrate Loading Hydration Gels Supplements Post-Race Recovery

60 Minute Exercise & Running Consultation If you are unsure of what you need, want to speak with an expert regarding performance, health, running or training we can provide you with clear and scientifically underpinned answers. This service has option to include a written strategy report or not but if you have some questions that are bugging you and want a trustworthy source, this is a great place to start. Consultations are booked via Zoom or Google Meet and will be arranged via e-mail info@performancephysique.co.uk It's a simple way to get MORE from our services.